Christmas Day is 7 weeks tomorrow! Yikes! What can you do in 7 weeks to make a difference to your health, wealth and happiness?
Stop smoking - that's takes 90 minutes with me and you'll be a non-smoker for ever! You can start 2013 healthier and wealthier - saving about £3000 a year for ever!
Lose weight. By changing your eating habits (we don't do diets) you can lose 2lbs a week on average. Starting tomorrow that would be a stone lost by Christmas Day. So start tomorrow! Call me and book a single session to get a kick start - or maybe a Special Package of 4 to change what you eat, when you eat how much you eat and why you eat - and get motivated to move more!
Slow down. Book in a couple of stress relief sessions and I will send you a great Stress Relief CD to use at home - ensuring you breeze through Christmas!
What are you waiting for?
Give me a call! 0113 380 1758
back to www.breakthehabit.co.uk
