Tuesday 4 October 2016

Recipes

Do we really need to be told what to eat?  We know what's healthy don't we?  Really?  I don't share recipes with my clients because I think most of them are quite capable of buying a cook book or googling!

But just in case anyone wanted to know, here's what we're having for dinner tonight!

Greek Briam (my version)
4 tomatoes, sliced
2 potatoes, sliced
an onion, sliced,
2 garlic cloves, chopped
2 average sized courgettes, sliced
Some recipes add aubergine (sliced!) and/or red and green peppers.

Put all vegetables in a deep oven proof dish, tomatoes at the bottom.  Add a splash of oil and some herbs and cover with foil.
Place in a hot oven gas mark 6 for 45 minutes.  Uncover and cook for a further 30 - 45 minutes.

Serve with anything that takes your fancy though I like mine with a piece of lamb cooked in the oven for about 30 minutes and my husband likes his with vegetarian sausages - and he likes a few peas with it too!

This takes about 5 minutes to prepare but a good 90 minutes to cook.  It's the only thing I cook that takes more than about 40 minutes!